
FAQs
What kind of certification or license do you have?
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I am a fully licensed clinical social worker (LCSW) in the state of North Carolina since 2013 (license # C008498). This license allows me to be a “therapist” or “psychotherapist,” able to provide mental and behavioral health services in individual and group settings.
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What is your training?
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A Master's in Social Work (MSW) from East Carolina University, 2008
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Basic Chaplaincy Institute by Federation of Fire Chaplains, 2017
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Duke-UNC Collaborative for Tobacco Treatment Specialists program, 2019
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Full EMDR Training (40 hours), 2020
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Certification, Financial Social Work, 2022, renewed 2025
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Interest and training in many modalities of mind-body-spirit including meditation, spiritual connection and the impact of mental health on chronic medical conditions, among others.
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Disaster response and recovery as a social worker, mental health provider and community volunteer
Who are your clients?
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I work with adults (male/female/non-binary) ages 18 and older committed to changing thoughts and behaviors as part of becoming their best selves and enjoying Life more.
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What about medication?
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Medication can only be prescribed by a licensed medical provide. If medication is a necessary part of your individual plan, we will work with your preferred medical provider for optimal care.
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What is therapy like?
At your first visit, we gather a lot of information about your individual needs. It's also when we decide how to move forward. That's right – we collaborate on goals that work for you. This visit is typically 90 minutes.
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Depending on your needs, other sessions may be 45 or 60 minutes. Often, especially at the beginning of our work together, we will meet weekly.
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What about video/telehealth visits?
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I work with clients in-person and via virtual (telehealth/video) sessions. Telehealth is completed via a HIPAA secured platform. It is can offer convenience for travel time, inclement weather or ability to access services in rural and underserved areas.
Telehealth is an option that many insurance plans cover, but you need to verify with your insurer before we engage in services.
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Licensing rules are based in each state. I am licensed only in North Carolina. As a general rule, I can only conduct virtual visits when you are located in North Carolina. This means if you are traveling (or live) out of state, we will not be able to meet by video for sessions.
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How long will I be in therapy?
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Treatment length is based on your unique needs. It is typical to expect at four to six months as a minimum for treatment. However, based on your goals, therapy may be longer or shorter. Each individual is different. Remember: all change requires energy, from you and from me, and in our work together.
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What about insurance?
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A mental health diagnosis is required by health insurers to pay for services. I am a participating “in-network” provider for the following insurers:
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Aetna
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State Health Plan of North Carolina (administered by Aetna)
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Blue Cross and Blue Shield of North Carolina (BCBS of NC)
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Medicare (“original” fee-for-service Medicare only - No Medicare Advantage plans)
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MedCost
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Although "out of network,"I have been credentialed with the following insurers to see clients at the out of network benefit level. Check with your benefits administrator regarding any necessary authorizations before scheduling.
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Tricare
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Humana Medicare Advantage Plan (PPO) for State Health Plan Medicare Retirees​
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You have the right to request a claim not be filed to your insurance company. Ask about this option before services are received.
If I do not participate in your insurance plan network, you will be considered "private pay." If you have another payment source, I may choose to work with it. Private pay clients generally pay the full amount for services and will receive a "Good Faith Estimate" prior to starting services.​ Please discuss payment with me before any visits.
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So, really, what about the money?
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Fees are $175 for initial session with remaining sessions $85-145 each, dependent on the time we spend together. Patients are responsible for amounts not covered by an insurance plan. Payment is expected at the time of service unless a payment plan is established. You may pay with cash, check or credit/debit card.
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If you cancel less than 24 hours in advance or "no show" for an appointment (excepting unforeseen issues), a $75 fee is applied that must be paid by your next session.
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Payment is only one part of the therapeutic relationship. Let's talk about it in our consultation call.
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Do you offer a sliding-scale payments?
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I do not offer a sliding-scale fee scale for uninsured or private pay clients. I participate in the Open Path Collective to expand access to mental health care.
If finances are a barrier, please talk to me about payment options or other resources that may suit your needs.

